by Erin Linehan | Jun 15, 2018 | 10-15 Minutes, Adolescents/Teenagers (Ages 14-19), Anxiety, Attachment-Based, Children (Ages 6-10), EMDR, Emotion Regulation, Mindfulness, Preteens/Tweens (Ages 11-13), Somatic, Trauma
Erin & Crystal will be demonstrating a powerful technique that helps clients to get connected back into the present moment and back into their bodies. This helps clients to learn what it is like to feel regulated, and can be used during either hypo/hyper-arousal...