by Stephanie Voigt | Mar 15, 2017 | 15-20 Minutes, Addiction, Adolescents/Teenagers (Ages 14-19), Adults (Ages 19-64), Alcohol Abuse, Anxiety, Borderline Personality Disorder, Cognitive Behavioral Therapy (CBT), Depression, Dialectical Behavior Therapy (DBT), Drug Abuse, Mindfulness, Older Adults (Ages 65+), Peer Relationships, Preteens/Tweens (Ages 11-13), Relationship Issues, Self-Compassion, Somatic, Spirituality
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